Yoga & Pilates Studios

Upminster Studio & Dunmow services

 

Finding balance is a lifestyle.

Est. 2017

Helping you find balance for 8 years.

With over 1,000 five-star reviews, we offer expert-led Yoga, Pilates, Sound and Fusion classes, as well as private 1:1 Yoga, Pilates and Reformer Pilates in a supportive environment. Join us for daily sessions, workshops, and personalised 1:1 coaching in Upminster and Great Dunmow. Feel stronger, healthier, and more relaxed with our small, welcoming classes.

Our locations

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Our locations *

Upminster studio

We’re Upminster’s longest-running Yoga & Pilates studio. With 7+ years of experience, expert instructors, and a welcoming community, we’ve helped thousands build strength, flexibility, and mindfulnessβ€”earning thousands of 5-star reviews. We offer a wide range of yoga and pilates classes for all levels, from beginners to advanced. Join us and see why we’ve been Upminster’s trusted choice for over seven years.

Dunmow

Join us for group classes or private 1:1 sessions with A Fine Balance’s founder, Hannah Horne, in Great Dunmow and surrounding areas.

Our classes

Private yoga & pilates

Our availability is outside of our timetable of classes. Email us to discuss appointment times: Hello@afinebalance.me

SPRING CHALLENGE

SPRING CHALLENGE

Join our best challenge yet!

Upminster’s 6-Week Spring Wellness Challenge! This March, we’re encouraging you to complete 22 classes over 6 weeks β€” any day, any time, any class style.

Upminster Rooftop

Yoga & Pilates this Summer.

Gift cards

The gift of A Fine Balance.

Workshops, events + courses

News & lifestyle

Hire our Studios

Hear from customers who have found balance with us

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After months working from home, I’d forgotten how good it felt to move again. I really enjoyed the yoga and mindfulness sessions with the AFB Team. I’m looking forward to them being a regular part of my working week.”
β€” SOPHIE BRAZIER
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I love A Fine Balance: personal feel to the classes and fab teachers. Worth every hard earned penny”
β€” NATALIE
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Loved my first yoga class. Lauren made me feel very comfortable and adapted anything I was unable to do. Can’t wait to go back as I left feeling extremely calm and relaxed.”
β€” JENNIE
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I love AFB the classes are personal. You really feel fantastic every time & the teachers are yogi queens! Personally one of the best yoga studios I’ve ever been too!”
β€” Sophie

Ready to try A Fine Balance?